On September 15 Saul Raisin did a 6 hour long training ride with 2 mountains in it. On his website Raisin stated: "I did a 6 hour training ride over 2 mountains today 4000kcal with my Powertap. I am getting strong!! Feels Good!!"

Saul Raisin also decided to write a book: "I have decided to write a book with Author Dave Shields. I have read and I loved Dave’s books. I feel he can tell and express my story very well, I think he can put my pain and triumph into words. My Whole Motivation behind the book is to help other people and families who are going through and have been through the same things my family and I have experienced".

Meanwhile the Raisin Hell bracelets are selling very well. Soon Raisin Hell socks will be availble as well. Like the bracelets all profits from the socks will go to Shepherds center for brain and spinal cord injury.

You can support the Sheperd center by ordering Raisin Hell products at: http://www.exerstuff.com/html/e1catalog_0.html